What if you could unlock a state of mind where time melts away, your focus sharpens to a razor’s edge, and even the most challenging tasks feel almost effortless? This isn’t some far-off dream or a ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. We’ve all experienced flow before, even if we didn’t call it that. It's the state where ...

Phish bassist Mike Gordon and neuroscientist Greg Appelbaum discuss their research into flow state on 'Science Friday'.

By Anjali Srivastava A peak flow meter is a handy, portable device that measures how fast air leaves the lungs. It plays a vital role in asthma management by helping users track their lung function ...