Women notice more than men think. These fashion habits quietly hurt your style and confidence. Here are the ones women want ...

Most runners know that strength training is a must if you want to supercharge performance while minimizing injury risk. But actually carving out time for resistance workouts alongside regular runs can ...

I wake up to our thermostat reading 66 degrees and the temperature outside 32—real feel 17. Now comes the decisive moment as I pack running clothes for my lunchtime workout: Do I bring shorts or ...

How to wear tights to create the look you are going for, from elegant to edgy, while staying warm and comfortable.

George Kittle, Brock Bowers and others teach us the dangers of drafting a tight end in the first three rounds. Steph Chambers / Getty Images As our national tight end crisis enters its ninth week, let ...

An analysis found that a shrinking waist size was responsible for only around a third of the cardiovascular benefits in people who took Wegovy. By Dani Blum A new analysis of a major clinical trial ...

With Republicans and Democrats in Congress at an impasse over extending soon-to-expire health care subsidies, sticker shock for potentially hundreds of thousands of Coloradans who shop for their own ...

People wear form-fitting or tight clothes for many reasons, including comfort, fashion, or to boost confidence. That said, when wearing clothes that are too tight too often, it can lead to health ...

Global meat prices hit a fresh record high in September — in the longest run of monthly gains since 2021 — as shrinking US cattle herds are unable to keep up with strong demand for beef. An index ...