Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

While he set out to create a traditional Buddhist retreat, a looser version was gaining traction elsewhere. The quarterback ...

Want to escape the hustle and bustle in Louisiana’s most tranquil spots? These 10 serene towns offer calm vibes and stress-free living! 1. Abbeville Where time slows down and ne ...

Walking meditation is an alternative to traditional mindfulness practices, with many of its own benefits. Here's how to practice walking meditation.

Meditation apps can do more than calm your mind, they may help lower blood pressure, ease stress and even influence your genes.(Image: Pexels) The best part about modern life? You no longer need to ...

BUNKER HILL, Ind. — Ronnie Miles stands in the back of what looks like a former classroom that's been equipped with tables, donated sewing equipment, tools and fabrics. He carefully folds several ...

GENEVA, Sept. 18, 2025 /PRNewswire/ -- Following the landmark Geneva Meditation Challenge in June, the World Meditation League (WML), in partnership with All Here, the Switzerland-based pioneer of ...

Photoshop CC 2021 tutorial showing how to create the look of tufted pillow graphics and text. Get 15% off BORIS FX OPTICS! - The Academy & Emmy Award-winning plug-in for PHOTOS in Photoshop!

Like any habit, maintaining a meditation practice can be challenging. Having the right tools can make it a bit easier, which is why we're excited to see a subscription to Headspace is back on sale.

Before Santa Rosa’s fireworks show returned to the Sonoma County Fairgrounds Friday night, several local contestants got muddy during the revived World Pillow Fighting Championships. Hosted by the ...