If rowing is a staple in your workouts, take note: iFIT has issued a recall for certain NordicTrack rowing machines after the ...

And this isn’t the only way Aldi is tackling food waste, as the retailer also recently launched new ‘reduction zones’ in its ...

Learn how low-impact cardio can reduce stress and build muscle, as one longtime fitness expert highlighted its significant benefits.

The Hydrow Arc is a sleek, sturdy device with a pretty substantial footprint. If you don’t have a dedicated gym space, you ...

Muscle mass keeps you strong. But VO₂ max keeps you alive. It is the ultimate measure of your heart’s performance and your body’s ability to thrive.

Former four-time Mr. Olympia Jay Cutler explained how to perform the Meadows Row to lengthen the lats and develop a bigger ...

It really depends on what you’re about to do. Generally speaking, your main priority is to consume carbohydrates before you ...

Why Training Across All Rep Ranges Can Maximize Muscle Growth For decades, lifters were told there was a "magic" rep range for hypertrophy — traditionally 8–12 ...

Last weekend, Faber was part of a team of rowers, most of whom are over 80, that participated in the Head of the Charles ...

iFIT has recalled over 44,000 NordicTrack rowing machines, as they pose a fire risk to users. The recall affects four models ...

Australia's Fitzroy River is a step closer to hosting rowing and canoeing events at the 2032 Brisbane Olympics after passing technical testing, domestic media said on Tuesday.

If you've ever stood around the practice green at a PGA Tour event, you've likely seen players using a thin string as they ...