On7, World Athletics and Technogym announced the launch of Run X, the first ever World Treadmill Championship set to take ...

According to Rowing Level, the average 500m rowing time across women of all ages is 01:58. The fastest 500m rowed by a woman ...

From the regional, the top 10 male and female runners will meet in person for the final at the end of the year. They’ll ...

The previous Sport, Health and Exercise student, having graduated in 2019, returned to Durham to officially open a new landing stage at her former college, St Hild and Bede. The boat club can be ...

The first ever treadmill world championship is set to take place next year, the governing body World Athletics and fitness ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

A idan Leverage, a student at Anglia Ruskin University in Cambridge who originally comes from Lutterworth, is competing at ...

A great exercise to throw into your workouts every so often is the 100 IM, where you swim one lap of each stroke (that’s 25 ...

Pickleball Growth Continues as Chinese Suppliers Lead the Way Immersive Experience Captures Multi-Million Dollar ...

As the holiday season approaches, it’s easy to let healthy routines take a back seat to celebrations, gathering and colder ...

Carol Britton Meyer recently connected with Cohasset Maritime Institute’s Program Director Frank Townsend. You can learn more ...

Vallejo, California stands as a refreshing antidote to the high-octane lifestyle that dominates much of the Golden State. This waterfront community where the Napa River embraces San Pablo Bay offers a ...