A year ago, if you’d asked me why I run, I would’ve given you the same answer most people give: to get fitter, leaner, healthier. I wasn’t chasing enlightenment or trying to transform my identity. I ...

Women’s running has transformed dramatically over the decades, and Amy Rome has experienced that evolution firsthand.

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

I started the year not thinking I could run 5K, let alone 10K. While the Garmin Run Coach plan did undoubtedly push me, and ...

Kohler prefers ride durations of at least 45 minutes whenever possible—though if 30 minutes is all you have time for, that’s ...

Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

YouTube has all kinds of free exercise resources, but have you ever considered following guided runs? Peloton and other ...

In this episode, sponsored by Zwift, Tom Messina, Tara Seplavy and Dan Chabanov share their tips and strategies for getting ...

One of the areas that you might expect a more affordable watch to slip up on is GPS accuracy, but the T-Rex has held its own ...

Take a look inside Fort Collins' first indoor pickleball complex, which opened Nov. 6 in Jessup Farm Artisan Village.