A year ago, if you’d asked me why I run, I would’ve given you the same answer most people give: to get fitter, leaner, healthier. I wasn’t chasing enlightenment or trying to transform my identity. I ...

Women’s running has transformed dramatically over the decades, and Amy Rome has experienced that evolution firsthand.

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

I started the year not thinking I could run 5K, let alone 10K. While the Garmin Run Coach plan did undoubtedly push me, and ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

YouTube has all kinds of free exercise resources, but have you ever considered following guided runs? Peloton and other ...

One of the areas that you might expect a more affordable watch to slip up on is GPS accuracy, but the T-Rex has held its own ...

Take a look inside Fort Collins' first indoor pickleball complex, which opened Nov. 6 in Jessup Farm Artisan Village.

For incline levels, try using three percent as your baseline for most 'easy' or 'moderate' incline walk workouts and warmups.

Abstract: The ability to endow 3D models of indoor scenes with semantic information is an integral part of embodied agents performing tasks such as target-driven navigation, object search, and object ...

It’s no secret that arming yourself with the right equipment can be transformative for your fitness efforts, and Wahoo’s KICKR RUN might just be your best investment yet ...