Yoga with Kassandra on MSN

10-Min Morning Yogalates Full Body Flow

Join Day 18 of the Yogalates Challenge with this 10-minute morning yoga and Pilates fusion. Strengthen and stretch your ...
YouTube on MSN

Power Yoga Flow / Full Body Yoga for All Levels

This powerful Yoga flow includes a strong vinyasa sequence of standing postures, deep stretches and hip openers. It's ...