Dr. Maya Rosman: This is one of the healthiest and most surprising carbohydrates on the menu

Many tend to think that a sweet potato is equivalent to a potato – and even that they are from the same family. Dr. Maya ...
Healthline

Plant-Based or Low-Carb: Which Is Better for Diabetes Prevention?

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...
The American Journal of Managed Care

Higher Food Inflammation Index Score Tied to Greater MASLD Risk

The Food Inflammation Index (FII) shows a significant linear relationship with MASLD risk, outperforming the Dietary ...