DUMBBELLS ARE THE undisputed S-tier of workout equipment. There isn’t a muscle you can’t hit with them, and when you slow your tempo, even light weight can push serious gains. If you only had space or ...

Leg day should never be skipped, facts. But when time is against you, the thought of going to the gym and then waiting 15 minutes for the squat rack to free up makes skipping it very tempting. That’s ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Most of us don’t have the square footage for a ...

Working out with weights is a great way to tone and strengthen muscles, and a pair of dumbbells opens the door to countless exercises that target your entire body. Sadly, investing in all the ...

This man was doing a bench press with dumbbells in each hand and asked his friend to assist him. The friend did assist him perfectly but in the end, he let go too quickly causing the other guy to fall ...

Easy-to-follow exercises using just dumbbells to build strength and confidence for beginners. ABC pulls Jimmy Kimmel off the air 'indefinitely' over his Charlie Kirk comments after FCC chair's threats ...

Last week, Johnson Health Tech Trading and the Consumer Product Safety Commission (CPSC) issued a voluntary recall of the BowFlex 552 adjustable dumbbells “due to reports that the weight plates can ...

When it comes to home gyms, there’s almost no better space-saving solution than adjustable dumbbells — they can turn nearly a dozen individual dumbbells into one. Unfortunately, some of the most ...

BowFlex is recalling millions of units of its adjustable dumbbells because their weight plates can dislodge and cause injury to users. The recall comes after over 100 reports of injuries including ...