DUMBBELLS ARE THE undisputed S-tier of workout equipment. There isn’t a muscle you can’t hit with them, and when you slow your tempo, even light weight can push serious gains. If you only had space or ...

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Still looking for the perfect Christmas gift for the car lover in your life? Or maybe you're just upgrading your own daily drive? In this video, I share 5 super useful car accessories that are ...

Theresa Marie Patchan “Terre” of Burke died Wednesday, April 3, unexpectedly at her home. She was born in Philadelphia, Pa. She is survived by her husband Peter D. Patchan; and her children, Amibeth ...

Abstract: The swelling effect and deterioration of high-voltage cable accessories can easily lead to insulation breakdown and seriously threaten the safe and stable operation of high-voltage cables.