“Exercise isn’t just about fitness or appearance, it’s a cornerstone of emotional balance, resilience, and clarity,” said ...

Christian ministry CEO Alexander Wurm, 53, and his daughter, Serena, 22, tragically die of Coral Springs private plane crash ...

Have you ever dreamed of a Florida paradise where your retirement fund stretches like saltwater taffy at a beachside candy ...

Palmetto, Florida might just be that hidden gem you’ve been searching for – a waterfront paradise where retirees claim their ...

Not like us? More like him: Kendrick Lamar leads the 2026 Grammy Award nominations, announced Friday. After the devastating ...

Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.

Dance changes that. It turns strangers into a family. For immigrants, dance can become a bridge between “home” and “here.” It ...

Born to a Jamaican father and a Maltese mother, Ella McMahon, better known by her stage name Ella Eyre, was raised in West ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

I write today with a heart weighed down by grief and a voice compelled by duty, not only as the principal of Christiana High School, but as a Jamaican who can no longer remain silent in the face of ...

A lineup of over 50 artists played South Asian classical, jazz, and ambient music for 24 hours straight at Pioneer Works in ...

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