Goitrogens are found in common foods like cruciferous vegetables (broccoli, cauliflower, and kale). These foods have ... 2016/15195.7092 Muzzaffar S, Nazir T, Bhat MM, Wani IA, Masoodi FA. Goitrogens.

"Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed," says Caroline Susie, a registered dietician and national spokesperson for the Academy ...

Alia Bhatt shared a sneak peek into her intense workout, flaunted her strength as she does flying pushups in new video. Alia Bhatt is all set to entertain the audience in an action-packed avatar ...

It is also a rich source of plant-based calcium which can support strong bones and teeth. When consuming kale raw and in excess, one needs to be careful about certain side effects that could undo ...

Here's what kale is, why it's so good for you and why some people should still avoid overconsumption. Considered a relatively easy crop to grow that's available year-round, China is the world's ...

Styled by celebrity stylist Priyanka Kapadia, Alia wowed in a floor-sweeping gown from Elie Saab's spring/summer 2024 haute couture collection. It evoked a sense of mystery and allure and featured ...

incorporating cruciferous vegetables like broccoli and kale, and selecting lean proteins from fish, legumes, and plant-based sources. Regular exercise is a potent cancer-prevention strategy.

Kaun Banega Crorepati Season 16: Comedians Tanmay Bhat and Samay Raina humorously engaged with host Amitabh Bachchan in the latest KBC Season 16 episode.(Instagram @Tanmay Bhat) Amitabh Bachchan ...

Alia Bhatt and Ranbir Kapoor visited Saif Ali Khan at Lilavati hospital on Thursday, post his surgery. Saif sustained several injuries after an intruder stabbed him with a knife, during an ...

If you enjoy tending to your indoor plants and keeping them in good health by avoiding mistakes that will kill your houseplants, it’s very likely that you will be able to propagate your plants ...