Yoga with Kassandra on MSN

20-Min Yoga Flow for Grounding and Ease

This 20-minute yoga flow is inspired by themes of abundance, grounding, and sensuality. Through slow, intentional movement ...
If there is one single name that is today associated with the practice of Kundalini in the marketplace of popular ...
If you’re looking for a one-of-a-kind yoga experience, Unity Studio Yoga in west Wichita is unlike anything else - in Kansas, ...
Winter places many stresses on the respiratory system like cold, viruses and seasonal pollution Alternate 30–60 seconds of ...
When it comes to hot yoga, you probably have a few questions. What actually is it? Will you pass out from the temperature during a heated workout? What does hot yoga really do? And what is the ...
Jennifer Butler never thought she’d make a career out of yoga. But it’s a good thing she did, because yoga — as it turns out ...
DnD classes are the defining feature of Dungeons and Dragons. Swathes of tabletop RPGs and videogames have co-opted the concept, but classes remain uniquely D&D. In the world's oldest TTRPG, classes ...