At Imram’s seminar, “6 Steps of Self-Realisation,” you will learn scientific meditation practices rooted in ancient ...

Postpartum Yoga goes beyond fitness. It restores strength, brings mental balance, and can equip new mothers to meet the challenges of motherhood with poise ...

Build strength and boost energy with this 20-minute morning yoga workout. A dynamic flow designed to activate muscles, ...

Enhance flexibility and strength with this 15-minute full body yoga flow for intermediate levels. A balanced sequence of deep ...

If there is one single name that is today associated with the practice of Kundalini in the marketplace of popular ...

Every 40 seconds, someone in the United States has a stroke. When you do the math, that translates to almost 800,000 people in the U.S. who have a stroke each year. And experiencing a stroke can be ...

At 51, Malaika Arora continues to be the poster girl for fitness and grace. Known for her glowing skin and sculpted physique, the actress often attributes her youthful energy to yoga. Recently, she ...

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated. By Danielle Friedman Times ...

Shark Beauty has launched the FacialPro Glow, a 2-in-1 skincare device designed to bring spa-style treatments into your home. Its main function is a two-step process that uses a suction nozzle to ...

Matt Rempe focused offseason training on becoming a skilled power forward, not just an enforcer. "I want to turn into not being known as an enforcer," Rempe emphasized regarding his career shift. He ...

PUTRAJAYA: Datuk Seri Mohamad Sabu is undergoing routine treatment at the National Heart Institute (IJN) in Kuala Lumpur, with his condition reported as stable. The Agriculture and Food Security ...

Multiple failures by a heart surgeon contributed to the deaths of seven people at Newcastle’s Freeman Hospital, an investigation has uncovered. Following the death of a patient due to errors made ...