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This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Why does a sneeze take over your whole face? And why can light trigger it in some people?

Rebecca Strong is a writer with nearly 10 years of experience covering health and wellness, food, fitness, and travel. Her work has appeared across publications like Insider, Healthline, Health, ...

A sneeze can come upon you in the worst moments, which may cause you to try to hold it in. However, doing so can be damaging to your health, as a sneeze can travel at speeds up to 70 miles per hour.