Turns out you wouldn’t. And you shouldn’t. What has developed is remarkable durability and sustained production. Since he turned 36, Ovechkin has scored 169 goals — one more than Johnny Bucyk between ...
In our new Ask a Nat Geo Expert Anything series, Dan Buettner weighs in on how to apply the blue zones principles to your own ...
Still shining in the elite of world soccer at 40, Cristiano Ronaldo spoke about a key tool. Cristiano Ronaldo has had a ...
Fans have long admired Cristiano Ronaldo's unmatched longevity and now the football icon has finally revealed the key behind ...
In the secluded highlands of Sardinia, Italy, there lived a family that boasted a combined age of over 800 years. The Melis ...
It turns out that centenarians, on average, don’t smoke, eat a varied diet, are social, and generally don’t sweat the small ...
Ruth Lemay exercises three times weekly, rides a recumbent bike for six miles, walks daily, and maintains a vegetable-rich ...
In the world’s longest-living communities, one simple food quietly stands at the centre of their remarkable health and ...
Genetics, lifestyle, and luck are all thought to contribute to longevity, but we don't know for sure. Centenarians attribute ...
Longevity isn't a secret formula; it’s a disciplined series of substitutions. By consistently swapping out the "worst" three ...
Research on María Branyas, the world's oldest woman at 117, reveals how healthy diet, beneficial gut bacteria and protective ...
Kim Kardashian opened up about her love life during a recent appearance on "Call Her Daddy," saying that she'd like to date a ...