Neurosurgeon Dr. Arun L. Naik debunks the myth that protein powders harm kidneys, emphasizing that this belief is ...

Find out whether micronutrients or macronutrients are affecting your energy levels and your weight, and the role of ...

Low-carb eating shouldn’t mean cutting carbs altogether, as your body needs all macronutrients in order to function.

Many Indian diets pair refined carbs with trans/saturated fats from fried foods, packaged snacks and ghee, degrading lipid ...

Macronutrients and micronutrients are both essential for health. Your body needs larger amounts of macros and smaller amounts ...

One suggestion involved "always" incorporating protein into each meal. Protein constitutes an essential macronutrient composed of amino acids. It functions as the "building blocks" for the body's ...

That’s a latte gains! Protein-maxxing — pushing past protein guidelines to build bulk, bounce back and feel full faster — is the latest culinary craze. Coffee connoisseurs are even sneaking it into ...

REDSTONE ARSENAL, Ala. (Sept. 29, 2025) – For more than six decades, the U.S. Army Combat Capabilities Development Command Aviation & Missile Center has spearheaded the next generation of U.S. Army ...

Nick Benz-Bushling never imagined that managing his son’s mental health care would turn into a real-life horror story. After years of struggles, 16-year-old Johnathan attempted suicide in February.

Fiber supports digestion, blood sugar balance, and chronic disease prevention. Most U.S. adults consume far below the recommended daily fiber intake levels. Whole foods outmatch processed sources in ...

Source: Scribner / Used with permission. In a New Yorker cartoon about marital relations, a husband tells his wife, “Of course I care about how you imagined I thought you perceived I wanted you to ...

Biosafety hawks were initially optimistic that the incoming second Trump administration would at last place binding constraints on so-called "dangerous gain-of-function" research, in which pathogens ...