'Rucking' Is The Walking Trend You Need To Try. Here's Why.

Rucking takes your walk from a cardio exercise tocardio plus resistance training. It’s recommended that you do 20 minutes of ...

How much should you walk based on your age? Senior doctor reveals

Walking regularly can be a significant factor in keeping your heart and lungs strong. It also boosts metabolism.

Not just a Gobble Wobble: How a Montco amputee hopes to use a 1-mile walk to qualify for a running blade prosthetic

Amputees have to "qualify" for a better class of prosthetics. With the help of her local YMCA, this Montco mom hopes to build ...
captimes

New York bagels, food politics, new spots for sushi and steak

After the plane and the train and the shuffling walk to wherever I’m stashing my bags, my first New York stop is a deli. This past week, I chose silky, lightly sweet sablefish at Broad Nosh Bagels in ...
Bozeman Daily Chronicle

Texas is up to No. 10 and 19 spots have new teams in an AP Top 25 shuffling a month before the playoff bracket is set

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The Journal

2 Massachusetts men are arrested in the weekend explosion at Harvard Medical School

BOSTON (AP) — Two Massachusetts men were arrested Tuesday in connection with a weekend explosion at Harvard Medical School, authorities said. Logan David Patterson and Dominick Frank Cardoza face ...
Seattle Times

Harvard Medical School building reopens as police investigate explosion

BOSTON (AP) — A Harvard Medical School building has reopened while a “very active” investigation continues into a weekend explosion that authorities said was intentionally set off. An officer who ...
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Most Pre-Retirees Would Rather Skip Medical Care Than Stop Sending Money to Family

Financial experts say this emotional loyalty is creating a retirement crisis, especially for Gen X. Hunter found alive after going missing for nearly 3 weeks Idaho turned down more than 600 custom ...