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I did wall squats with arm raises every day for a week — here's how it helped boost my posture

I’m not a big fan of isometric exercises, which involve holding the body in one position for a set time. I know that static exercises, such as the plank, are effective and challenging, but I prefer ...
People

Mom Says Her 8-Week-Old Daughter Turned Blue and ‘Coded in My Arms’ From Whooping Cough: ‘I Still Have Nightmares' (Exclusive)

Angela Falanga tells PEOPLE that her daughter ended up on a ventilator and spent 19 days in the hospital for whooping cough Courtesy Joseph and Angela Falanga Angela Falanga's daughter, Natalie, was ...