Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

If there is one single name that is today associated with the practice of Kundalini in the marketplace of popular ...

The Original Greek Festival returns to Houston this weekend with one of the nation’s largest celebrations of Greek culture. Now in its 59th year, the three-day event is expected to draw more than ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

He’s a good-looking young man, slouching on a bed in his Brooklyn apartment, taking a selfie. Oh, has he pulled out all the stops. He has mounted an old-fashioned plate camera atop a tripod. He has ...

Sweet and savory finger-lickin’ chicken is making a comeback. KFC is bringing back “one of the most requested menu demands of all time.” Starting Oct. 6, the beloved Original Honey BBQ will be back at ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

Monday's edition of "Raw" made tensions between rivals and allies more muddy and murky. When Undisputed WWE Champion Cody Rhodes meets World Heavyweight Champion Seth Rollins at Crown Jewel on Oct. 11 ...

When a fitness reporter traveled to a village in France to meet centenarian yoga teacher Charlotte Chopin, she was reminded that movement didn’t have to be complicated. By Danielle Friedman Times ...

From Beyoncé's The Lion King: The Gift to the Black Panther: Wakanda Forever soundtrack, Billboard rounds up 12 movie soundtracks that include original songs by African… By Heran Mamo African artists ...