Sleep is one of those things everyone does but rarely thinks about. Most people climb into bed, close their eyes, and wake up ...

Meal portioning is often surrounded by a number of myths, which can confuse people trying to maintain a healthy diet ...

Bananas are rich in essential nutrients such as potassium, vitamin C, and dietary fiber. A medium-sized banana has about 105 ...

Drinking a glass of water or buttermilk after a sweet helps control cravings and prevents overeating. If you are cooking at ...

Every festive season brings sweets, fried snacks, and that tiny fear of “festive weight gain.” Dr Arush Sabharwal explains ...

4:30 P.M., AND WE ARE FOLLOWING DEVELOPMENTS IN LAST NIGHT’S MEDICAL CHOPPER CRASH IN SACRAMENTO. THAT CHOPPER CRASHED SHORTLY AFTER TAKEOFF FROM THE UC DAVIS MED CENTER, CRASHED ON HIGHWAY 53. FLIGHT ...

The Washington Commanders had another slow start, but came on strong, soundly outplaying the Chargers over the final three quarters. Here are some of the quick facts from the Commanders' encouraging ...

There are upsets, and then there are "once in a blue moon" upsets. The UCLA Bruin fan base may never see their football team pull off a bigger upset than the Bruins did on Saturday against Penn State, ...

Is a generational shift underway in how Americans think about alcohol? A new Gallup poll from July 2025 finds that 53% of Americans now say that moderate drinking is bad for health. That's up from 45% ...

Researchers from Leeds found that overeating is driven more by what people believe about food than by its actual ingredients or level of processing. Foods perceived as fatty, sweet, or highly ...

In baseball, legends are born in October. The first to burst onto the scene in 2025 was New York Yankees rookie pitcher Cam Schlittler. He made MLB history on October 2 when he became the first ...