Research suggests that eating okra can help protect against weight gain due to a specific metabolic advantage it offers.

GUT health is big business and it seems as though everyone is an expert these days. But should you believe every hack and tip ...

Modern weight loss medications represent a breakthrough, but they are most effective when combined with the right lifestyle strategies. Here's what that looks like.

The rise of GLP-1 drugs is a reminder that we must move beyond the simple equation of thinness as health and value. These ...

People who took semaglutide over a slower, more flexible schedule were significantly less likely to experience nausea and to ...

In a new study, one nutrient made a difference in muscle loss for people losing weight on drugs like Ozempic. Here's what to eat to preserve your muscle on the meds.

Poor-quality or unregulated caviar also carries a risk of heavy metal or pollutant contamination; however, Gentry notes that ...

It’s not uncommon for middle-aged men to experience a decrease in libido or sexual performance. For decades, men were told to ...

It turns out that obesity may be much more complicated than we thought, with the condition potentially existing in up to 11 ...

IF you’re on a weight loss jab, you’ll have a suppressed appetite and feel full quickly after eating – the ideal recipe for ...

New weight management drugs could be used to create a global metabolic health revolution and improve longevity, if investment ...