Magnesium supplementation or increased dietary intake may help period cramps (dysmenorrhea)—painful sensations in the lower abdomen and lower back. If you want to try magnesium, knowing how much, what ...

JACKSONVILLE - About 85 percent of girls suffer painful bloating, cramps and abdominal pain during their monthly periods. For some, the problems can last for years. "Since menstrual pain is a leading ...

Nature's Bounty®, a leader in scientifically backed vitamin and nutritional supplements, today announced the availability of its new Advanced PMS Relief dietary supplement for comprehensive menstrual ...

• Cramps are severe or persistent. • You’ve missed more than two periods without explanation. • You experience abnormal ...

Keeping up with the ebb and flow of your menstrual cycle is already a hazard, and Premenstrual Syndrome (PMS) does not exactly make it easier. PMS cramps are real and refer to the throbbing or ...

Cinnamon is known for its anti-inflammatory properties, which may help reduce the inflammation associated with menstrual ...

Kidney stone pain can radiate from the back or side to the lower abdomen or groin, whereas menstrual cramps cause discomfort ...

Myths about menstruation have existed for as long as people have menstruated. The ancient Romans believed that menstrual fluid could kill crops. And today, the urban legend that swimming in the ocean ...

Dear Stoner: Would cannabis help with pain from menstrual cramps? I smoke weed sometimes, but wondered if CBD or edibles might help. Dear Tisha: Using cannabis extractions for menstrual cramp relief ...

Magnesium offers a natural, low-risk approach to managing menstrual cramps by relaxing muscles, reducing inflammation, and balancing hormones. Research indicates that magnesium supplementation, ...

Comprehensive Menstrual Cycle Support in a Drug-Free Nutritional Supplement* BRIDGEWATER, N.J., Nov. 11, 2025 /PRNewswire/ -- Nature's Bounty(R) , a leader in scientifically backed vitamin and ...