Some research suggests that stretching can help manage blood pressure, especially when incorporated into an overall ...

A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

Even if you spend the entire night sleeping on your back, (the most doctor-approved sleeping position), you probably wake up feeling a little creaky and stiff. Any prolonged time you spend being ...

Washington — Congressional leaders traded blame for the government shutdown on Sunday as the stalemate over how to reopen the government stretched into another week without progress on negotiations.

Tulsa is home to two of the deadliest stretches of road in Oklahoma, according to data analyzed by Oklahoma Injury Law Firm. Their analysis showed I-244 and I-44 accounted for two of the most deadly ...

For some, sitting all day leads to sore and achy muscles. Others may notice they’re not recovering from minor injuries as quickly as they once did and their pain from a twisted ankle lingers for ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. NEW DELHI (AP) — India retired its last fleet of Soviet-era MiG-21 fighter jets Friday, ending ...

Sure, you can buy lube in bulk and stockpile fiber gummies, but the real secret to being a happy, healthy bottom? Flexibility, pelvic control, and a little breathwork. Yoga isn’t about turning you ...

Strengthening these muscles can help your whole body move more easily. Strengthening these muscles can help your whole body move more easily. Credit... Supported by By Alyssa Ages Videos by Theodore ...