Gut expert Shonali Sabherwal stressed the need to eat home-cooked foods and to include millet in meals, especially breakfast. “Millets can support you for eight hours and also control sugar cravings,” ...

Eating home-cooked food, and reducing intake of sugary items and drinks can help boost energy and cut down stress during exams, said experts during the fourth episode of Pariksha Pe Charcha 2025 ...

Shonali Sabherwal, Rujuta Diwekar and Revant Himatsingka will share tips on wellness and healthy living in the 4th episode.

Pariksha Pe Charcha 2025: The next episode will be streamlined tomorrow, February 14 at 10 am. In the next episode, experts from the food industry will engage with students in a conversation about ...

Deepika Padukone spoke to students about handling stress and mental health during exams at 'Pariksha Pe Charcha.' She emphasized the importance of expressing emotions and maintaining a balanced ...

Image Source : X/MYGOV 5th episode of Pariksha Pe Charcha 2025 Pariksha Pe Charcha 2025: Next in the series is a chat with the renowned spiritual leader Sadhguru. In the fifth episode of PPC ...

Speaking to students during Pariksha Pe Charcha, he said that exams are just a step to evaluate if students are fit to go to the next step of education. "If you look at the grass or that ...

The actors shared their school experiences, tackling exam stress, parental expectations and the importance of resilience at a special session of Pariksha Pe Charcha (PPC), an annual event in which ...

The Tribune, the largest selling English daily in North India, publishes news and views without any bias or prejudice of any kind. Restraint and moderation, rather than agitational language and ...

In this special episode of 'Pariksha Pe Charcha 2025,' join MD & CEO of Edelweiss Mutual Fund, Radhika Gupta, and renowned tech YouTuber Gaurav Chaudhary, also known as Technical Guruji, as they ...

Deepika Padukone, a notable Indian actress who has always been ... In a X post, he mentioned that this year’s Pariksha Pe Charcha will feature an episode dedicated to mental health and well ...