Virginia Giuffre's memoir reveals intimate details about her family life, children Spike in deadly cancer before 50 linked to ...

Press your heels into the chair. You should feel your sit bones draw together and your lower abdominal muscles engage.

Located off Richmond Avenue, GLO Pilates offers introductory classes and classes utilizing a reformer machine.

Black Friday season is well and truly underway, despite the ~official~ sale event not being until Friday, November 28. And ...

Cora Studio leads Auckland’s new era of wellness, blending expert-led Pilates with community-focused recovery rituals.

FitBoutique offers PT-approved pilates machines for home use, with significant discounts during Black Friday sales. Potential savings for consumers by working out at home instead of attending ...

FIT, a global leader in connected fitness, today announced the launch of the NordicTrack Ultra Reformer Series ? introducing the world's first connected Pilates Reformer, designed with the luxury ...

According to iFIT’s CEO Kevin Duffy, the new NordicTrack Ultra Reformer Series is ‘about unlocking a new way to move. We are ...

In the hustle and bustle of daily life, keeping your body fit is often a real challenge. This is not only due to time ...

Anyone can learn to be fit. At least that’s what certified Pilates instructor Daniela Vizcarra believes, so much so, in fact, that she opened her own business where she can teach. “I love Pilates,” ...

You form bonds and it’s more about, yes you want a good workout,” she said. “But you just need to feel good all-around and ...

Behind a black security door and sandwiched between an empty storefront and a small grocery store at a strip mall along South 12th Avenue lies a simple secret: Anyone can learn to be fit.  At least ...