The interior of a cell is packed with proteins and nucleic acids, such as RNA, all of which need to perform specific ...

Protein powders and shakes are more popular than ever — touted as workout fuel or even meal replacements. But a new Consumer ...

Learn how to make creamy, flavorful roasted garlic hummus that’s a great source of alkaline protein! Perfect as a healthy appetizer, snack, or for meal prep, this simple recipe is delicious, versatile ...

Several months ago Andie started playing around with a fitness app. It recommended that she substantially increase her protein intake. The hard part for her was doing so without also increasing ...

The chain’s latest release comes three ways: as a bite-size entrée, in a sandwich with Havarti and crispy onions, or atop white cheddar mac and cheese. Arby’s is introducing limited-time Steak Nuggets ...

Researchers have uncovered how a protein called MRAP2 acts as a key regulator of hunger. It helps move the appetite receptor MC4R to the cell’s surface, allowing it to send stronger “stop eating” ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...