Oats and dalia offer excellent options for weight loss and balanced nutrition. Oats, rich in soluble fibre and protein, aid ...

By Alexander Marrow LONDON (Reuters) -Investors managing $11.5 trillion in assets are calling on major food companies and ...

One night of Halloween treats won’t harm your kids’ health long term. But the sugar and excitement can disrupt their sleep – and yours.

We often focus on sweets when it comes to blood sugar, leaving white bread for whole wheat, skipping the dessert, thinking we ...

What you eat affects your mood. Learn to identify the foods that may trigger anxiety and how to include them mindfully in ...

Some of the classic signs of poor gut health are bloating, gas, abdominal pain and nausea, and to treat the symptoms, many ...

Like plantains, bananas also contain resistant starch, though in slightly smaller amounts. And, like in plantains, the ...

Learn how combining recent insights from immunotherapy and COVID-19 vaccines could pave the way for a universal cancer ...

A morning routine, especially for those with prediabetes or diabetes, can be a game changer. These simple habits are highly ...

Getting a COVID shot might do more than protect against the virus – it could also help cancer patients live longer. A new ...

When someone eats a bowl of Cheerios and milk, their blood sugar levels will increase. While low in fat and sugar, Cheerios are a type of cereal that contains a higher carbohydrate amount per ...