See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.

POV: You’re hitting your favourite group class several times a week. You can feel yourself get a little stronger every time you walk onto that floor. Until they bring up one dreaded move: push-ups.

Superhuman Troy completes 50 pull-ups and 100 push-ups in under 5 minutes. Melissa strengthens into Earth's strongest ...

Former New York Yankees slugger Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is a prominent social media fitness influencer ...

This special report highlights a heartwarming viral moment featuring the Chief of the Army Staff, General Upendra Dwivedi, ...

Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a ...