In some cases, menstrual cramping may be alleviated through dietary tactics—like eating plenty of certain fruits. Here's what ...

Papaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

How long do hemorrhoids last? Learn what causes them, how to treat them, when to see a doctor, and how hemorrhoids affect the ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

THEY help dull hunger pangs and ultimately slim down. But weight loss jabs aren’t without side effects. Over the festive season, these symptoms, which include nausea, vomiting, constipation ...

Prunes, coffee, oats, popcorn, bananas and legumes sometimes get a bad reputation, but they can be powerful allies for ...

Defecation is often never spoken about in public, but the process is extremely integral to digestive wellness and function.

If​‍​‌‍​‍‌​‍​‌‍​‍‌ you have ever experienced a feeling of heaviness, constipation, or general discomfort in your abdomen, know that you are not the only one.

Consuming enough water and other fluids is essential when increasing fiber intake. Fiber works best when it can absorb water ...

Dealing with constipation can be uncomfortable, but knowing which drinks can stimulate your digestive system can make a significant difference. From the tried-and-true effects of prune juice to the ...

The restaurant industry embraced some buzzy terms in 2025 — “sea of sameness,” “year of uncertainty” come to mind — but perhaps none proved to be as lazy and undescriptive as “slop bowl.” Emerging ...