What's behind your phone cravings and how movement can replace them

Breaking your scrolling habit could help you feel calmer, happier, and more energized. NPR's Life Kit explains how to get there.
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"If I could go back in time and smack the **** out of younger me, I would. I didn't know how to ask for help." Killswitch Engage's Jesse Leach explains the turmoil behi…

Killswitch Engage's My Last Serenade might have sparked the 2000s metalcore boom, but there was a darkness behind the scenes ...