On Saturday morning, the Tulsa Rowing Club is hosting Pink the Boathouse, a nationwide challenge that raises awareness for ...

The Kansas rowing team return to the Kansas River on Sunday, Oct. 26th for its first home race of the year and conclusion to ...

Instead of a classic babymoon, Popsugar editor Alexis Jones went on a "fitmoon," complete with yoga and more, in Turks and Caicos. Here are her thoughts.

CAMBRIDGE, Mass.- The University of Massachusetts rowing team placed fourth in the Women's Club Eights at the 2025 Head Of ...

PhD exercise scientist Alyssa Olenick reveals the hybrid training blueprint every woman should follow – blending resistance, ...

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

Northwich Rowing Club has hit the heights over its 150 years. Image: Kurt Thomas (Image: ) Thousands of people turned out to watch, including German prisoners of war awaiting repatriation. By the ...

If, like Jennifer Aniston and Harry Styles, you’re a dedicated reformer Pilates fan, you’ll already know all about the many benefits. It offers a low-impact, strength-boosting workout that’s been ...

I saw it flash up on one of the screens at my gym last week as I was doing my fourth set of lateral pulldowns: September 24, ...

Some upgrades you’ll find across the machines are a 180-degree swivel screen (so you can do a floor workout on any side of the machine), a three-speed fan, a phone tray, improved audio, and an ...

A consistent exercise routine offers many important benefits as you age. Regular physical activity can enhance your ability to perform daily tasks, protect against certain health conditions, keep your ...