Reign Rugby Academy launches enrollment today of a full-scale rugby development program to serve up to 20,000 youth across southeast Louisiana.

Wrestling legend Ric Flair hasn't slowed down at all, showcasing his signature power with an intense strength and cardio ...

Build muscle the old-school way with our guide to the famous Sig Klein Full Body Workout Program. It's a boxybuilding ...

When 16 young women from the Redcliffe Seasnakes Junior Club step onto the field at National Stadium this week at the Raro ...

The 2003 World Cup winner revealed last month he had the incurable muscle-wasting condition which caused the death of fellow ...

(Reuters) -Wales winger Louis Rees-Zammit is fit for selection and will be considered against Argentina on Sunday, assistant ...

With that, the Physical: Asia star added that Team Australia was “here to win” as he issued a warning to his competitors to be alert. He has also competed in the World’s Strongest Man contest four ...

Former Irish rugby fitness coach Paul Pook is driven by ambition that his suicide prevention project can save lives Paul Pook: 'For half of those 22 years I’ve been unable to work. And for some of ...

Besides the usual toilet paper, affordable fashion finds, and viral TikTok gadgets, Amazon is also where I'm getting anything workout-related. FYI: I’m no gym rat, nor am I training for a marathon ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...