“A spoonful of mixed seeds like chia, flax, pumpkin, and sunflower, adds fibre, healthy fats, protein, and minerals such as ...

21:39, Thu, Oct 2, 2025 Updated: 21:41, Thu, Oct 2, 2025 Martin Lewis has urged anyone who is over 75 years to complete a simple form that could help them to save a significant amount of money. The ...

Arsenal star Bukayo Saka has been advised to follow Harry Kane's example amid a slump in form following a nightmare run with hamstring injuries. The England star has struggled to build up any proper ...

The NCAA was criticized for years for not addressing the issues surrounding NIL. But now that colleges are allowed to pay players, many are criticizing the organization for spoiling the athletes. It ...

Erika Kirk has touched many people with her strength after the assassination of her husband Charlie Kirk earlier this month, including Lorenzo Lamas. Lamas called the 36-year-old an "incredible woman ...

Paul has had a career of 25+ years focused on the international technology sector, which has taken him to over 100 countries. Along the way, he developed a deep love for aviation, with a travel bucket ...

Want to improve your push ups? This video teaches proper push up form using three techniques: proper tempo, proper arm positioning and correct body alignment. There are 3 big mistakes I see a lot of ...