Cricketer Tilak Varma revealed his fight with rhabdomyolysis, a serious muscle breakdown condition. He experienced severe ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

The field of sports and exercise nutrition increasingly focuses on enhancing muscle recovery through optimized dietary strategies. Current research sheds ...

Exercise reprograms molecular pathways in the body, offering new clues for future disease prevention and treatment. For years, it has been well established that regular exercise builds strength, ...

When you're running up stairs or out on a jog, your muscles eventually start to feel heavy and weak. That's fatigue setting in, a sign that the muscles' energy reserves are becoming depleted. But a ...

An international research team led by a University of Ottawa Faculty of Medicine investigator has revealed ultra-detailed ...

An international research team has mapped the millisecond-by-millisecond process by which nerve signals activate muscles, uncovering a previously unseen “primed” intermediate step.

After 50, protein is crucial for supporting muscle, bone and overall health. Include high-protein foods like salmon, strained (Greek-style) yogurt, cottage cheese, tofu, beans, lentils and chicken.

“Like riding a bike” is shorthand for the remarkable way that our bodies remember how to move. Most of the time when we talk ...

Fresh dates have more water and fewer calories than dried dates. Dried dates are higher in sugar, fiber, and nutrients than fresh dates. Fresh dates may have more antioxidants than dried dates. Dried ...

Police in Green Township are investigating after “skeletal remains” were found in a wooded area near La Salle High School.Police said officers were called to North Bend Road at Sprucewood Drive for a ...

Peer ReviewDownload a summary of the editorial decision process including editorial decision letters, reviewer comments and author responses to feedback. The bioenergetic requirements of muscle stem ...