Chinese researchers have claimed that music therapy may 'significantly' improve sleep quality among adults over 50, helping ...
News-Medical.Net on MSN
Listening to slow-tempo music may boost sleep quality for people over 50
Music therapy significantly improves sleep quality in adults aged 50 and above, showing a moderate-to-large effect compared ...
Sportschosun on MSN
Good news for insomniacs. This music will give you a good night's sleep
Good news has been delivered to those suffering from insomnia. Overseas researchers are drawing attention for claiming that ...
BestReviews on MSN
The ultimate gift guide for people who desperately need sleep
People who need some sleep will love and appreciate these gifts. Searching for some gifting inspiration? From an alarm clock ...
Online betting is more accessible than ever, with 14% of U.S. adults saying they bet on professional or college sports online either frequently or occasionally, according to a February poll by The ...
Everyday Health on MSN
7 Tips to Give Your Evening Routine a Refresh
Discover simple ways to unwind after work and prepare for better sleep. These expert-backed evening routine tips can help you ...
The Trump administration has directed U.S. visa officers to consider chronic health conditions such as obesity, heart disease ...
With more than 1/3 American workers experiencing anxiety, Cigna Healthcare expands early engagement and preventive mental ...
Not sure what to buy someone for a special occasion? We curated the 50 best gifts for any occasion, from kitchen appliances ...
Verywell Health on MSN
Ask the Expert: A Neurologist Explains the Importance of Sleep for Brain Health
A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of ...
A study found that older adults who regularly listened to music had a 39% lower risk of developing dementia compared to those who didn't make music a part of their daily lives.
One of the main theories behind SAD, however, is that a lack of sunshine may stop the hypothalamus part of the brain (which ...
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