The viral TikTok potato bed trend promises better sleep by creating a cozy nest with pillows and blankets. A sleep expert ...

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Some 150 people from Buganda alone and some desperate groups are presently in jails awaiting trial on that charge,” Obote ...

Going to bed early when you have to get up early makes a lot of sense, but going to bed between the hours of 8 p.m. and 10 ...

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If you struggle to relax enough to drift off at night, there's one thing that you should try. It's a bit unorthodox, but might be just the thing you need.

I've always struggled to fall asleep, but around a year and a half ago, I discovered the perfect trick for drifting off — and it works pretty much instantly.