The LiveWell Zone at the Global Health Exhibition 2025 in Riyadh is drawing large crowds, particularly those seeking sound therapy and acoustic frequencies. The engaging exhibit combines modern ...

Dreams aren’t just random stories—they express obscured emotions. Exploring dream feelings in therapy can deepen self-understanding, support healing, and guide better choices.

A long-term study found that daily 40Hz light and sound stimulation may help slow cognitive decline in people with late-onset Alzheimer’s disease.

The Rosewood Doha’s social wellbeing club, Asaya, has opened in Qatar, offering hotel guests and members hydrotherapy ...

Jennifer Butler never thought she’d make a career out of yoga. But it’s a good thing she did, because yoga — as it turns out ...

The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to ...

Discover the healing power of sound baths with Jodi Petersen from Chico Holistic Wellness Center. This ancient therapy uses ...

The new version of Manta’s Sound Sleep Mask is lighter, thinner, and more comfortable than its predecessor. Combining the company’s proprietary full blackout, side-sleeper-friendly C-shaped eye cup ...

I’m lying on my back with my eyes closed, listening to the sounds of the Outer Hebrides. I can hear water trickling into rock pools and great thunderous waves. I couldn’t feel further away from my ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. I drove up to my first sound bath experience not knowing quite what ...

Acupuncture practitioner Stephanie Nishek inserts a fine needle in working with a client Friday, July 25. Acupuncture often is used for chronic pain and to reduce inflammation but can have other ...