The LiveWell Zone at the Global Health Exhibition 2025 in Riyadh is drawing large crowds, particularly those seeking sound therapy and acoustic frequencies. The engaging exhibit combines modern ...

Dreams aren’t just random stories—they express obscured emotions. Exploring dream feelings in therapy can deepen self-understanding, support healing, and guide better choices.

A long-term study found that daily 40Hz light and sound stimulation may help slow cognitive decline in people with late-onset Alzheimer’s disease.

The Rosewood Doha’s social wellbeing club, Asaya, has opened in Qatar, offering hotel guests and members hydrotherapy ...

Jennifer Butler never thought she’d make a career out of yoga. But it’s a good thing she did, because yoga — as it turns out ...

Discover the calming power of 432Hz Healing Frequency music, designed to guide you into a state of deep sleep. This soothing audio journey promotes relaxation, reduces stress, and enhances your ...

Lessons learnt from research into the body’s internal clock could be key to unlocking blissful slumber.

The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to ...

Discover the healing power of sound baths with Jodi Petersen from Chico Holistic Wellness Center. This ancient therapy uses ...

Cognitive behavioral therapy (CBT) is the first-line treatment for insomnia, and emerging evidence shows that internet-based CBT is highly effective with additional features such as continuous ...

OSAHS is one of the most prevalent sleep-related breathing disorders. Early signs often include habitual snoring caused by airway narrowing. As the condition progresses, patients may experience ...

The new version of Manta’s Sound Sleep Mask is lighter, thinner, and more comfortable than its predecessor. Combining the company’s proprietary full blackout, side-sleeper-friendly C-shaped eye cup ...