Are you trying to build your cardiovascular endurance? You may want to give zone training a try. The post Heart rate zones made my workouts smarter—not harder appeared first on The Manual.

The on road price of Indian Roadmaster in Cherpulassery is Rs 59.56 Lakh onwards in Oct 2025. Check Roadmaster on-road price break-up (Ex-showroom price + RTO + insurance) in your city for all ...

The on road price of Indian Challenger in Etawah is Rs 40.44 Lakh onwards in Oct 2025. Check Challenger on-road price break-up (Ex-showroom price + RTO + insurance) in your city for all variants. Also ...