In 2001, a 14-year-old leukemia patient collapsed outside a back brace clinic after months of chemotherapy and spinal ...

Each day, Times Insider editors scour the newspaper for the most interesting facts to appear on our pages. This year, tidbits ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

High heels are powerful. They change posture, boost confidence, and remain deeply embedded in fashion, work culture, and ...

Kolkata: A 56-year-old woman from south Kolkata, who sustained a near-fatal injury called a hangman's fracture after her ...

Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...

Trim waist overhang after 50 with 4 bed exercises that activate deep core muscles, improve posture, and protect your spine.

IT’S easy to brush off your broken nails, especially at this time of the year. All the washing up over Christmas, the cold ...

Every January I try to escape Britain's gloom for sun and wine that doesn't cost £8 a glass. I convince my long-suffering ...

Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.

Cut back to Christmas 2024 when, fuelled by mulled wine and poor judgement, I was doom-scrolling and found a deal that made ...

Cut back to Christmas 2024 when, fuelled by mulled wine and poor judgement, I was doom-scrolling and found a deal that made ...