Waterloo tops our list as one of Iowa’s most budget-friendly cities. The cost of living here sits well below the national average. Housing prices will make your wallet smile. You can find charming ...

Pine Bluff sits beautifully along the Arkansas River with historic charm and incredibly low living costs. The downtown showcases classic architecture with a stunning courthouse topped by a gleaming ...

The Orioles are in the market for a closer this offseason. Here are 20 relievers in free agency who could be a fit in ...

As temperatures drop, many older adults tend to drink less water, unaware that their bodies still need just as much hydration as during warmer months. Cold weather can dull the body’s ...

Move with ease and stay pain-free as you age with these physical therapist–approved stretches for your 50s, 60s, 70s, and ...

Do you struggle with tight hamstrings, stiff quads, shoulder pain, or back discomfort as you age? You’re not alone! This Daily Yoga Stretches for Flexibility Over 40 | Hamstrings, Quads, Back & ...

Tucson seniors of all ethnicities, races and religions in search of resources for health aging can look to Chicanos Por La Causa (CPLC). The nonprofit’s Healthy Aging initiative has expanded its ...

Retiring on Social Security alone can feel daunting, especially with rising costs and changing lifestyles, but there are ...

Where to Get Your Flu Shot in Archuleta County Local seniors can protect themselves by getting vaccinated at several locations in Archuleta County. The Archuleta County Health Department offers flu ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise around Pinellas County and hundreds of YouTube videos ...

The University of Central Arkansas will offer a free application period Wednesday through midnight on Saturday in honor of the university’s Homecoming Weekend. High school seniors will be able to ...

EUREKA, Mo. — Leader Publications will wrap up its 2025 Senior Expo series with a special event at The Timbers of Eureka, offering area seniors a day filled with valuable resources, entertainment, and ...