Personal trainers explain the differences between a StairMaster machine vs. an incline treadmill. They also explain the pros ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

After making interval walking training part of her daily routine, nurse Jeanette George noticed some big changes to health.

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Can you walk your way to weight loss? First things first: Shedding pounds off the scale involves two key things: eating healthy and exercising regularly. As Kim Yawitz, RD, trainer and gym owner in St ...

Kathy Bates isn’t only one of the most renowned American actresses, but she also makes headlines for her stellar performances. Trump's latest 'unhinged' attack on a female journalist is 'quite ...

Novo Nordisk’s wildly successful obesity medicine is now available as a pill, making it the first GLP-1 pill for weight loss in the United States. The pill is available in four doses and is cheaper ...

Target is offering a top-rated SuperFit treadmill for $520 off its original price during its clearance event. The popular treadmill has a foldable, space-saving design and has been featured on TikTok.

The blockbuster weight-loss drug semaglutide and its rivals promise to help reverse the global obesity epidemic – if only more of the people who would benefit from these treatments could afford them.

The Rams fell to the Falcons 27-24 on Monday night, dropping their record to 11-5 and putting them into either the fifth or sixth seed on the NFC’s side of the NFL playoffs. Given the Rams will ...