A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip ...

A viewer is asking what they can do to treat "trigger finger." Doctor Lacy Anderson has a few suggestions. Trigger finger is a condition that affects the tendons of the finger and thumb and results in ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...