Kolkata's streets buzzed with thousands of cyclists at dawn for a thrilling marathon, blending joy and competition. The event ...

Currently, an abortion is only legal before 24 weeks when two doctors agree that certain grounds have been met.

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

Scott Cole is a 63-year-old tai chi and fitness trainer from Palm Springs — but his face has been used for the fake accounts ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

Both the Youngstown State men’s and women’s basketball programs announced the signings of two players for the Class ...

Before the final rose is handed out, it's time to look back and reflect on the season and Mel Owens' journey with "The Women ...

More simply put, fit people’s brains are built a little better, which helps them remember, reason, and decide better. White ...

Two Jackson moms juggle family, careers and intense Hyrox training, displaying how self-care and friendship fuel their strength on and off the competition floor.