The "3-2-1" Method Will Shake Up Your Workout Routine In The Best Way

According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...
CNET

Are Vibration Plates a Weight Loss Hack or Just a Fitness Fad? We Asked the Experts

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Samsung is bringing iFit workouts into its Health app.

The new integration means you can access iFit’s workouts from the “fitness” tab on Samsung’s Health app, with videos spanning high-intensity interval training, Pilates, yoga, strength, recovery, and ...
VegNews

Forget Likes and Follows—This New App Is About Real Connection for Vegans

New app VGN Social is helping vegans find friendship, events, and community in a world where loneliness is rising.

I tried a doctor's office that doubles as a gym and it tracked my health metrics like an athlete

Eternal Health is rethinking what primary care looks like. The experience felt more like a performance evaluation than a ...

Samsung just dropped trainer-led workouts into your phone

Samsung Health is adding iFIT's video workouts across HIIT, yoga, strength, and more, plus the option to score free ...
Bodybuilding Bros on MSN

5 Best Fitness Apps In The US for Workout Tracking and More

Discover the leading fitness apps in the US that make tracking your workouts effortless while providing powerful tools for goal setting, community engagement, and advanced analytics. These apps stand ...

The Venu 4 upped its fitness tools and price tag, and it's still my favorite Garmin smartwatch

The Garmin Venu 4 blends serious fitness tracking with polished design and modest smarts, for athletes who want a powerful ...

Geauga Family YMCA launches EGYM smart fitness technology

The Geauga Family YMCA, a branch of the YMCA of Greater Cleveland, launches a smart fitness technology, EGYM, Friday.