Immerse yourself in a quick yet tranquil escape with "30 SECONDS OF... Walking in the nature #shorts." Experience the calming ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

In an age of urban sprawl and car-dependent design, certain cities stand as magnificent exceptions, places where walking ...

If you’re gearing up for a getaway, you probably have a lot of sightseeing on your activity list, and you’re going to need a good pair of walking shoes to keep you comfortable. HOKA has its ultimate ...

Here’s a simple way to switch up your walking routine: try walking backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

A teenager was hospitalized Wednesday after he was struck by a car while walking to a high school in Union County, authorities said. The 15-year-old student was hit shortly after 7 a.m. at Pearl and ...

Finding room for exercise equipment in a small apartment or home office can feel impossible. The FlexiSpot WPS01 2-in-1 walking treadmill solves this problem by combining two machines into one compact ...

A few years ago, in 2020, during the pandemic, I started exercising in the only space I had: my living room. No gyms. No studios. Just a yoga mat and free YouTube workouts. Over the course of a year, ...

As we age, protecting brain health becomes a growing concern — especially with the rising number of older adults affected by memory impairments and dementia-related conditions. While science continues ...

UNICOI COUNTY, Tenn. (WJHL) — The Unicoi County Apple Festival returned to Erwin Friday after Hurricane Helene canceled the annual event in 2024. The Unicoi County Chamber of Commerce marked the ...

Dallas Cowboys superstar wide receiver CeeDee Lamb is currently out with a high-ankle sprain suffered in a Week 3 loss to the Chicago Bears, which forced him to miss the team's 40-40 tie with the ...