Some practice sessions reveal just how much a structured routine can sharpen our ball-striking, and this piece focuses on one ...

He has been exploring all the hometown traditions this season, and now he is ready to bump, set, and spike. In this segment, Medicare Jeff talks with Abbey Sutherland, University of ...

BUTTE — At the advent of the Frontier Conference volleyball tournament, held this year in Helena on Nov. 13-16, Providence ...

Family is a tradition all across Mentor sports. The Krizanzics, Dennisons, Trubiskys, Floreas, Potters and Fritzs are all etched into the annals of Cardinals history. Two sets of sisters are adding to ...

Before Arvada-Clearmont High School volleyball battled for a regional tournament spot in the upcoming 1A East Regional Tournament in Kaycee Friday and Saturday, I made a stop by practice to ...

The slipper fit just right. A wooden slipper that is. Teutopolis, a seven-seed, upset second-seeded Pinkneyville on Tuesday night in the first of two semifinal matches of the Class 2A Effingham ...

Perfecting your golf swing comes down to mastering balance, rhythm, and sequence. This segment explores key drills designed to refine each element—from slow-motion tempo swings that ingrain timing, to ...

On Thursday, the Dallas Cowboys were back on the practice field preparing for their Week 7 matchup against the Washington Commanders. Clearly, a change is needed and defensive coordinator Matt ...

Lompoc Unified School District (LUSD) will participate in the Great California ShakeOut Earthquake Drill with scheduled earthquake drills at all schools and at the district office. Each year, millions ...

Ashland is holding a wildfire evacuation drill for people and businesses to rehearse what they would do in a real evacuation, from gathering their belongings to practicing their evacuation route.

Texas DPS Trooper Chuck Pryor (right) engages an active shooter portrayed by Athens Police Officer Adam Parkins during an Advanced Law Enforcement Rapid Response Training session at Athens Sr. High ...

An update to Army basic training rules forbids drill instructors from creating "social media content" with new recruits, and changes the rules on PT-based "smoke" - a term frowned upon in the rules.