Walking upright reduces stress reactions: a study conducted in New Zealand reveals rapid improvements in mood and stress ...
Expanding the age range shows that in 2003, 9.4% of those who died at work were 65 or older; two decades later, the share ...
A schoolteacher in Faridabad was diagnosed with early-onset Parkinson's disease. This case highlights the growing trend of ...
Build a stronger core after 60 with 5 walking exercises that tighten your waist, improve balance, and beat traditional ab ...
A metro Atlanta modeling group is redefining aging by teaching seniors to strut, build confidence, and reclaim joy one runway ...
Building leg power also requires contracting those muscles repeatedly and as you do so, you’re “releasing a whole host of ...
Our reporter saw a 90-year-old competing in the grueling Dipsea trail race earlier this year, and had questions. This Bay ...